DAY 30 THE EDGE BIGGEST LOSER and LEANEST MAN AND WOMAN CHALLENGE

Oct 4th, 2014

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Category: WOD

DAY 30 THE EDGE BIGGEST LOSER and LEANEST MAN AND WOMAN CHALLENGE

DAY 30
ACCOMPLISHMENT PRIDE AND GRATITUDE….

Yesterday was DAY 30 and our first weigh in for THE EDGE BIGGEST LOSER and LEANEST MAN AND WOMAN challenge. No doubt, as the day approached all of us competing felt anxious, nervous and excited as to what our potential results could be.

This has been one of the most difficult diets that any of us have ever embraced. We’ve eliminated all packaged and processed foods, alcohol, sugar, grains, and dairy. We are consuming quality protein, healthy fats and an outrageous amount of vegetables and it is working. The results that we witnessed on the scale yesterday and loss of inches is amazing!

As I weighed and measured each of you, I fought back tears. I know how overwhelming this process can be. I know the discipline it requires. I know the sacrifices that are being made. I know that it is changing our lives! I am so proud of what we all have accomplished. I am greatful to be walking down this road with you.

We are only 30 days into this 83 day journey. Today as we enter the next phase I feel a drive and motivation that I’ve never felt before. I am confident that I will reach my goals. I am confident that you can reach your goals.

Today and every day we are faced with thousands of choices. Choices on every level, Mental, emotional and physical. Much of this process is choosing your state of mind. You are in control. You are in the seat of power. Choose now to succeed at this!!!

PURPOSE
COMMITMENT
SACRIFICE,
This is who we are.
Coach Wheat

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