CrossFit RUGGEDEDGE, JACKSON CALIFORNIA, AMADOR COUNTY

Jan 19th, 2014

Comments: 0
Category: CrossFit

CrossFit RUGGEDEDGE, JACKSON CALIFORNIA, AMADOR COUNTY

This week was excellent! I love how sore I am. I hope you’re feeling it too 😉 I am proud of the way you all trained. My programming for next week is done and I’m totally excited to experience each WOD with you. GET READY!
Coach Wheat

Here is the new 2014 class schedule:
Monday-Thursday
6am, 9am, 10:30am
3:30pm, 4:30pm, 5:30pm, 6:30pm

With Monday being a holiday and our kids out of school, there will only be one morning class at 9am and then all of the evening classes are ON!

Thank you to the group who came in on Saturday and built us 6 new plyo boxes!!!
Mike Pulskamp
Jake Sands
Brad Van Spanje
Curtis Finch
Kim Tanner

20140119-122019.jpg

Add a comment

Your email address will not be shared or published. Required fields are marked *